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ABOUT US

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ABOUT US

ABOUT US

Rooted in Kerala, Focused on Your Health.

At Get Fit Malayali, we combine the richness of Kerala’s lifestyle with modern wellness science to offer a health journey that truly understands you. Our programs are thoughtfully crafted to match the culture, food habits, and everyday challenges of Malayalis—wherever you are.

Culturally Connected Wellness

We design diet and fitness plans that align with the traditional Kerala lifestyle, making them practical, familiar, and easy to follow.

Built for the Malayali Routine

From home-cooked meals to busy schedules, our plans fit right into your daily rhythm—no drastic changes, just better living.

OUR APPROACH

Balanced Living, Authentic Healing

Our Mission

Get Fit Malayali is a transformative health and wellness platform dedicated to one powerful mission: to reshape your daily routine by empowering individuals to achieve sustainable weight loss and embrace a healthier lifestyle. Join us on this journey to unlock your fullest potential and enhance your well-being!

Our Vision

We are dedicated to helping you cultivate healthy habits that empower you to achieve and sustain your fitness goals with utmost ease. Our holistic approach is entirely natural, ensuring that your journey to wellness is both effective and enjoyable. Join us and transform your life today!

Our Goals

Obesity in India is rising rapidly, now affecting 20% of the population and placing the country third globally. With junk food, alcohol, and sedentary habits on the rise, India faces a major health crisis — shifting from malnutrition to obesity-related illnesses.
At Get Fit Malayali, we tackle this epidemic with customized wellness plans focused on Weight Loss, Disease Management, and Lifestyle Transformation. Our practical, easy-to-follow programs help build sustainable habits for long-term health. Let’s fight obesity—one healthy step at a time.

WHAT WE DO

Scientifically transforming Your Body and Mind

Unlock the power of yoga to harmonize your mind and body. Our practice integrates mindful movement, meditation, and breathing techniques to promote physical strength, mental clarity.

Holistic Wellness Programs

Experience a approach to well-being with programs that combine.

Personalized Wellness Plans

Tailored health programs designed to match your age, lifestyle, and goals for long-lasting results.

Culturally Rooted Guidance

Plans that respect Kerala’s food culture and daily routine, making your wellness journey easy to follow.

Support for Lifestyle Conditions

Special care programs for managing diabetes, PCOD, fatty liver, obesity, and more — naturally and sustainably.

WHO WE ARE

Balanced Living, Authentic Healing..

We help individual achieve harmony and well-being by integration meditation, and mindfulness into daily life.

Experienced Instructors

Our skilled bring years of expertise in fitness and nutrition.

Designed for Any Environment

Our workout plans are suitable for any environment.

OUR EXPERTISE

Health That Respects Your Lifestyle.

Discover proven practices and techniques designed to cultivate inner peace and balance. Our expert-guided sessions.

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OUR TEAM

Our experts member your wellness journey

Anand Narayan

Fitness Trainer

Darlene of meditation session have been life-changing.

Merin Sebastian

Wellness Therapist

Darlene of meditation session have been life-changing.

    APPOINTMENT

    Make an appointment

    Book your personalized health and wellness session today! Whether you’re looking for a private class.

    Office Hours

    Mon - Sat ( 09:00 - 19:00 )
    Indian Standard Time

    FAQS

    Answers to common questions

    Because our lifestyle, food habits, and health challenges are unique. We’ve created a program that truly understands and fits the daily life of a Malayali — from the food we love to the stress we deal with.

    Definitely! Whether you're in Kerala or abroad, if you identify as Malayali, our program is for you. Everything is offered online — flexible and easy to follow wherever you are.

    Yes, that’s the best part. You won’t be forced into unfamiliar diets. We work with local ingredients and traditional meals, adjusting portion sizes and timing to support your goals.

    Not at all. This isn’t a copy-paste plan. Every aspect — from food and fitness to stress management — is built with the Malayali lifestyle in mind. We understand your cravings for parotta and beef — and we won’t judge.

    Most programs follow a one-size-fits-all method. We don’t. We understand the realities of a Malayali household, food culture, and working life. This is not just a fitness plan — it’s your lifestyle, redefined.